WEIGHT LOSS

Where do we start? Weight loss seems to be a tough subject for most, people seem to struggle with taking it off, and keep it off, our goal is to make this process as simple as possible.

WEIGHT LOSS

Where do we start? Weight loss seems to be a tough subject for most, people seem to struggle with taking it off, and keep it off, our goal is to make this process as

simple as possible.

Tracking

There’s loads of different ways in which we can track your weight loss journey, you can either go off photos, measurements, the weighing scale or simply off how your clothes fit/feel.

The toned look

We find that most people that want to lose weight also want to tone up, this is where our personal trainers show their skills, during your weight loss journey you’ll slowly but surely see those bingo wings disappear along with your stomach shrinking.

Increased confidence

Without knowing, losing weight will increase self belief, teach you how to set goals,plan,prioritise and add discipline to your life, its an automatic wardrobe upgrade once your clothes start falling off you.

Fun

Your sessions will solely be based around burning as many calories as you can whilst having fun with your personal trainer at the same time, we believe losing weight shouldn’t be a chore so expect to have some boxercise thrown in there.

HOW DOES IT ALL WORK?

FREE
CONSULTATION

Our goal is to make sure we get you results. During your consultation, we’ll be able to tell exactly how we can assist you while paring you up with the trainer we feel suits you best.

Express
Guarantee

We’re so confident that you’ll feel the benefits from your first session that if you don’t, you’ll receive a refund on the same day or you can simply change trainers.

MAXIMUM RESULTS MINIMUM TIME

Whether it's a few pounds of weight loss or that amazing feeling of just feeling fitter, we promise to help you reach your goals - you don't need heaps of time to get fit!